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Repeat | Go to bottom to start session.

This color of pink has been shown to reduce tension, anxiety and aggression.

Breath deeply, relax and scroll up and down for a couple of minutes.

With each panel you see, and with each breath you take,

let yourself become more and more deeply relaxed.

Peace

Love

Happiness

Responsibility

Gratitude

Forgiveness

Peace

Love

Happiness

Responsibility

Gratitude

Forgiveness

Peace

Love

Happiness

Responsibility

Gratitude

Forgiveness

Peace

Love

Happiness

Responsibility

Gratitude

Forgiveness

Peace

Love

Happiness

Responsibility

Gratitude

Forgiveness

Peace

Love

Happiness

Responsibility

Gratitude

Forgiveness

Peace

Love

Happiness

Responsibility

Gratitude

Forgiveness

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