This color of pink has been shown to reduce tension, anxiety and aggression.

Breath deeply, relax and scroll up and down for a couple of minutes.

With each panel you see, and with each breath you take,

let yourself become more and more deeply relaxed.

You are relaxed

Very deeply relaxed

Very relaxed and light

More and more deeply relaxed

Very deeply relaxed now

Very relaxed. Feeling very good ...

Now think about

The importance of peace

The blessing of happiness

The power of forgiveness

The magic of gratitude

The miracle of existence

The mystery of love