This color of pink has been shown to reduce tension, anxiety and aggression.

Breath deeply, relax and scroll up and down for up to fifteen minutes.

With each panel you see, and with each breath you take,

let yourself become more and more deeply relaxed.

You are relaxed

Very deeply relaxed

Very relaxed and light

More and more deeply relaxed

Very deeply relaxed now

Very relaxed. Feeling very good ...

Now think about

Peace

Happiness

Forgiveness

Gratitude

Existence

God

Love